The Elizabeth is a Mind Movement Studio in Beaverton, OR, dedicated to promoting health and wellness through intentional movement and a holistic approach to well-being.
Named after the owner's grandmother, Elizabeth Haroldsen, who lived a healthy lifestyle ahead of her time, The Elizabeth offers a variety of classes, workshops, and trainings for all ages, including kids and teens, with a focus on improving body image, reducing stress and anxiety, and achieving life balance.
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