History
I grew up in a family who valued food as medicine. We cooked together for pleasure. We had a large garden which inspired our cooking, goats for milk, cheese, hand cranked ice cream, and even made our own tofu. When I went on to a professional life in food, I learned to cook with the seasons, and more importantly how to provide deep nourishment to my guests. From my lifelong interest in nutrition and nurturing developed my deeper interest in natural medicine. Learning that the roots of Naturopathic medicine emerge from the European water cure traditions, I then rediscovered my love for the therapeutic power of water. The simple act of bathing can be a transformative healing experience. As so many of my patients struggle with stress, anxiety, insomnia, and overwhelm as the root cause of many manifestations of illness, I've added LENS neurofeedback therapy to provide a powerful tool to allow the brain to respond to life's stresses with more flexibility, balance, and ease.
Specialties
Naturopathic nature cure and LENS neurofeedback help patients learn to become stewards of their own health. Neurofeedback is brain wave biofeedback, a drug free treatment for ADHD, anxiety, depression, insomnia, traumatic brain injuries, migraines and more. Become more: motivated focused rested energized vital. Traditional medicine, for modern people.