Mindful Therapy Pacific NW, LLC is a therapy clinic in Portland, OR that offers high-quality, accessible, and affordable therapy services to residents of Oregon and Washington. Their team of experienced therapists, including both veterans and graduate student interns, specialize in mindfulness and somatic therapy to address complex life challenges such as trauma and attachment injuries.
They provide individual counseling for personal growth, anxiety and depression management, trauma, and self-harm, as well as group therapy for building peer relationships and self-improvement. Additionally, they offer relationship counseling to help couples overcome communication barriers, work through issues of fidelity and trust, and find safety in vulnerability. Mindful Therapy Pacific NW believes in a holistic approach to mental health, considering not only the mind but also the body, spirit, personal history, occupation, environment, and relationships.
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