Mia Moves Me is a wellness studio in Portland, Oregon that offers a variety of movement classes and workshops. Their focus is on promoting physical and mental well-being through mindful and intentional movement practices.
With a welcoming and inclusive atmosphere, Mia Moves Me provides a space for individuals to explore different forms of movement and connect with their bodies in a supportive environment. Whether you are a beginner or experienced practitioner, Mia Moves Me offers a range of classes to help you move, stretch, and find balance.
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