Specialties
At our training studio we offer a variety of services to help you achieve your fitness goals including private training, partner training, small group training, nutrition consulting, athletic and sports conditioning, injury rehab and group fitness classes including Bootcamps, Yoga, Stretch and Core Women's Only classes, Muscle Conditioning, Circuit workouts and more. And since we live in the Central Oregon, we help you put all that fitness to use and schedule regular outdoor adventures including hikes, bike rides, skate skiing and walking and running clinics.