Empower Fitness Company, 2423 NW Pettygrove St, Portland, OR 97210, US

Urban Recess Fitness for Women, founded in 2000, is a sport and fitness company based in Portland, Oregon. Dedicated to changing the way women take care of their bodies and approach life, Urban Recess offers a variety of programs including interval training boot camps, AB Flex classes, and fitness sessions inspired by recess games from elementary school. With a focus on incorporating fun into sports and fitness, Urban Recess aims to help women unwind from the stresses of urban living and rediscover the joy of movement and exercise. In addition to their group classes, they also provide personal training, pilates sessions, and team building clinics, catering to all fitness levels.Generated from the website