Specialties
Embark on your fitness journey in our state-of-the -art studio featuring the latest technology and fitness equipment. Enter our cycling theatre equipped with Stages Indoor cycling and experience Stages Flight for a heart throbbing ride to unforgettable destinations. Join our proprietary strength based training classes using TRX and Escape Fitness training tools. Enjoy Solo Studio via virtual instructor technology taking you through workouts and solo rides. Embark Fitness - the Nature of Movement