Curves, 1495 Edgewater St NW, Ste 195, Salem, OR 97304, US

SpecialtiesBuild Strength, Balance and Community Today for a Healthy Tomorrow Over 25 years ago, Curves changed women's fitness by delivering studio fitness without the premium price. While the workouts are only 30 minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future. When you get stronger, increase your flexibility and work to prevent injury- you're setting the stage for a healthy, active future. As a member, you can take as many classes as you'd like. Our classes range from low to high intensity, which means you can find a program that works for you. Cardio Higher intensity class touching on all facets of fitness including strength, cardio, speed, power, flexibility, coordination, and agility. Boxing Higher intensity class combining cardio, strength, coordination, and balance in a traditional boxing format. Body Basics Lower intensity class focuses on strength based functional movements that emphasize the arms, core, and legs. Balance Lower intensity class designed to help improve stability and create a strong core.

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