History
Byron and Caitlin started out as Olympic weightlifters and then expanded into CrossFit while expanding their family as well! They have out grown each space they been in and are still growing today!
Specialties
In our location in Downtown Eugene, our focus is technique and form. Our certified CrossFit trainers can teach you the best ways to prevent injuries and build mental toughness. Our classes are limited to 12-14 clients at a time to make sure everyone is keeping good form and is scaled appropriately. Our community is growing everyday and as you will discover, the CrossFit community is the best part of the fitness program! Everyone is very supportive and helpful through the hard workouts, nutritional choices, and maintaining consistency.