Body Connect Movement, 4943 NE Martin Luther King Jr Blvd, Portland, OR 97211, US

PDX Strength Training is a certified personal training service in Portland, Oregon, dedicated to helping individuals achieve their fitness goals. With a focus on evidence-based methods, accountability, and compassion, their experienced trainer, Trent, welcomes clients of all body types and conditioning levels, including those with chronic pain and unique mobility challenges. Whether you're looking to lose fat, gain muscle, or simply enjoy the mental benefits of exercise, PDX Strength Training offers personalized workout plans and a fun, inclusive gym space with multiple amenities. Building connections and fostering a sense of community, PDX Strength Training also provides group classes at Me Fitness Studios, featuring a wide range of free weights, cardio equipment, and machines. With a commitment to helping clients thrive, PDX Strength Training is dedicated to guiding individuals towards overall wellness through muscle gain, fat loss, nutrition coaching, accountability, goal implementation, and workout planning.Generated from the website

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