A BodyWise Approach in Hood River, OR offers personalized somatic embodiment programs to support healing and connecting the body and mind. Through a combination of movement, breath, meditation, and stillness, they help individuals build a foundation of balance and ease in the body, while addressing chronic pain, acute injury, stress, trauma recovery, performance improvement, and more.
AveryDeane le'Swift, the Somatic Embodiment Coach, brings a deep passion for the healing and therapeutic aspects of Yoga, informed by ancient wisdom and modern scientific research. Their approach, A BodyWise Approach, focuses on tuning into the innate wisdom of each individual body to assist in moving out of pain and tension, allowing individuals to live their best pain-free lives. With a wide range of conditions treated and a commitment to helping individuals find vibrancy and vitality in their everyday lives, A BodyWise Approach is dedicated to supporting holistic well-being.
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