Movement Focus is a wellness center in Kinta, OK that offers workshops, yoga education, and teacher training programs. They specialize in Ayurveda, providing monthly workshops to explore the wisdom of this ancient practice. With a focus on mind-body connection, their comprehensive RYT 200-hour teacher training program allows participants to deepen their understanding of yoga philosophy and develop the skills to lead others in a rewarding practice.
In addition to their studio in Kinta, Movement Focus also offers classes at various locations, including Carlton Landing in Eufaula and Platnum Co. in Stigler. They also provide membership options for those who prefer to practice at home, with recorded live classes available 24/7. Whether you're a beginner or an experienced yogi, Movement Focus offers a range of opportunities to enhance your well-being and explore the benefits of Ayurveda and yoga.
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