Bikram Yoga OKC offers a unique and invigorating practice of hatha yoga, consisting of 26 postures and 2 breathing exercises, taught in a heated and humidified studio. Designed for all levels of yoga experience and fitness, this yoga practice can unlock reserves and abilities you didn't know you had, providing rejuvenation for the mind, body, and spirit.
In addition to Bikram Yoga, the studio also offers Yin Yoga, a style that allows students to work the deeper tissues of the body through longer-held floor postures. With a focus on creating a calming moving meditation, Bikram Yoga OKC provides a welcoming and inclusive environment for individuals of all ages, cultures, and physical conditions.
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