Zen Den Yoga Shala in Louisville, OH is a welcoming and community-driven yoga studio that offers heated and non-heated yoga classes for all levels, ages, and body types. With a soulful approach to this ancient practice, their goal is to create a space where individuals can honor their own unique journey and find their way back home to themselves.
Founded by Sam and Tricia, who are both licensed Physical Therapy Assistants, Zen Den Yoga Shala was born out of their pure desire to share the life-changing benefits of yoga with their community. They offer a variety of classes, workshops, and trainings to cater to different skill levels and needs, including beginners, prenatal, and gentle vinyasa. The studio provides a sacred break from the busyness of life, allowing individuals to connect with their bodies and find healing through the practice of yoga.
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