Studio One Fitness & Events, 844 Broadway Ave, Bedford, OH 44146, US

Curves in Bedford, OH offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their 8-week Body Project program includes a variety of classes ranging from low to high intensity, such as boxing, cardio, body basics, and balance, all guided by a Curves coach for personalized workouts. With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their proven gym program designed specifically for women, featuring a weekly workout of the week that targets every major muscle group. Members have praised Curves for its supportive environment, effective workouts, and life-changing results, making it a trusted fitness destination for women seeking to improve their health and wellness. Generated from the website