Massage speeds the elimination of toxin build up from the tissues, releases pain-killing endorphins, and reduces tension which boosts immunity, promotes relaxation and generally improves overall health. Liz is trained in a variety of massage types including Hot Stone, Relaxation, Pregnancy, Sports, Reiki and Medical Treatment Massage with a Doctor's Prescription. Liz is also trained in Reflexology and Chakra Foot Massage.
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