Fredrick's Fit Factory, 7247 Industrial Park Blvd, Mentor, OH 44060, US

The Bar Athletics in Willoughby, OH is a premier human biomechanics center in Northeast Ohio, specializing in movement, chronic pain, and biomechanics. Their team of certified trainers focuses on eliminating pain, improving posture, and enhancing overall well-being through personalized training sessions and corrective exercises. With a first principles approach to training, The Bar Athletics emphasizes the importance of training based on the fundamental movements of standing, walking, running, and throwing. By following this biological blueprint, clients can experience a decrease in chronic pain, postural imbalance, muscular imbalance, and injury risk. Whether you're a beginner or an experienced exerciser, The Bar Athletics offers a pathway to a functional body and helps individuals achieve their fitness goals.Generated from the website