Curves in Dayton, OH offers a unique fitness solution for women in a non-intimidating small group studio setting, with a proven gym program of strength training, cardio, and stretching movements in just 30 minutes.
With a focus on empowering women to get healthier and stronger, Curves provides personalized workouts guided by a coach, featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance.
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