CrossFit SuperFly is a beginner-focused gym with two locations in Mason, OH. They prioritize creating a supportive community where members can achieve their fitness goals and make lasting friendships. With a mix of weight training, gymnastics, and aerobics, their programs are designed to help clients become faster, stronger, healthier, and lose weight.
They offer customized coaching for beginners, focusing on building technique before strength through open communication and a question-friendly gym culture. Their classes are designed to get results and are tailored to individual needs. CrossFit SuperFly also offers a 3-week, 6-session CROSSFIT 101 class for new CrossFitters, providing a safe and effective fitness experience to start their journey.
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