A Mindful Approach, led by Betsie Saltzberg, is a highly effective and compassionate resource for parents seeking solutions to their child's stress, nervousness, and sadness. With over thirty years of experience, Betsie utilizes a combination of techniques, including breath awareness, cognitive behavioral therapy, and dream interpretation, to help children and teens gain control over their thoughts and emotions, leading to improved academic, social, and emotional well-being.
Through personalized sessions and customized Mindfulness Rx Mp3's, A Mindful Approach empowers children to develop self-confidence, self-control, and a more even-tempered disposition. With a focus on early intervention and a soothing therapy room environment, Betsie provides timely and effective support to children and their families, resulting in a more peaceful and harmonious household and stronger family relationships.
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