North Dakota State Athletic Commission in Fargo, ND offers traditional TaeKwonDo classes led by Grand Master Jim Grimestad, the highest ranking black belt in the FM area, who has 42 years of experience and is certified in various martial arts disciplines.
With a focus on self-discipline, self-control, and practical self-defense, their children's classes promote improved concentration and discipline, while the adult classes provide a great workout, increase flexibility, and teach realistic self-defense techniques utilizing punches, kicks, elbows, knees, groundfighting, grappling, and weapons training.
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