Upchurch Counseling and Wellness, located in Wilmington, NC, is a therapy practice led by Jennifer Upchurch, a licensed clinical social work therapist with over 23 years of experience. Specializing in trauma and PTSD, Jennifer offers individual therapy sessions both in-person and online, utilizing various therapeutic modalities such as EMDR and equine-assisted psychotherapy. Her approach focuses on helping clients identify and address core beliefs, emotions, and behaviors that may be causing distress, while also incorporating dialectical behavioral therapy and mindfulness techniques to enhance coping skills. With a client-centered approach, Jennifer aims to help individuals find awareness and peace in their lives.
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