History
We believe yoga is for all people, from all walks of life regardless of religion, level of fitness, flexibility or size. We offer affordable yoga classes daily. $5 and $8 drop in rates. We specialize in Traditional Hot Yoga from the Bishnu Ghosh lineage. We also offer Yin Yoga, Long, Slow Deep Stretch Yoga, Hot Vinyasa and Hip/ Shoulder Opening for Athletes Yoga. Yoga can be practiced daily and helps strengthen, stretch, detoxify and de-stress the body. Yoga improves focus, clears the mind of