The HPA Fitness Program in Asheville, NC is a modern and science-based fitness program specifically designed for individuals aged 50 and above. Led by Zach Comer, an award-winning pain relief, fitness, and nutrition expert, the program aims to help mature adults improve their physical and mental fitness, overcome old injuries, and prevent premature aging. With a focus on functional fitness and personalized training, HPA offers a unique and effective approach to help individuals stay active, functional, and enjoy life on their own terms for decades to come.
With over 15 years of experience, Zach Comer and his team at HPA believe that aging is a normal process, but feeling old is optional. They emphasize the importance of improving functional and cardiorespiratory fitness for a long, healthy, and enjoyable life. By providing critical missing information and debunking myths about aging, HPA offers a comprehensive fitness program that helps individuals build a body they can rely on for life. Whether it's overcoming pain, losing weight, or improving mobility, HPA is dedicated to helping individuals achieve their health and fitness goals, no matter their age or current fitness level.
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