Raleigh Rolfing is a holistic bodywork practice in Raleigh, NC that offers Rolfing, a system of soft tissue manipulation and movement education that aims to improve posture and structure by manipulating the myofascial system. Through realigning the body and re-educating movement patterns, Rolfing can alleviate chronic pain, increase flexibility, and enhance energy levels.
Named after its creator, Dr. Ida P. Rolf, Rolfing is beneficial for individuals experiencing muscle injuries, physical and emotional traumas, as well as those seeking to enhance performance in physical vocations. With a focus on the mind-body connection, Rolfing can also support the work of psychotherapists and counselors by positively influencing energy levels and emotional well-being.
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