Mr Song Tai Chi in Cary, NC is a highly regarded school that offers classic and authentic Tai Chi instruction. Led by Director Mr Song, who has won numerous awards in national and international Tai Chi competitions, the school specializes in Yang Family Tai Chi and has over 20 years of teaching experience.
With a focus on reducing stress, improving balance, building muscles, and learning self-defense skills, Mr Song Tai Chi teaches the popular Yang-Style Tai Chi, known for its slow and steady movements and emphasis on relaxation. Whether through online group classes, outdoor sessions at Annie Jones Park, or private classes, students can expect instructor-led practice with feedback and a deep understanding of Tai Chi theory.
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