Valerie Giannavola, LCSW, LCAS is a licensed mental health professional offering compassionate and restorative therapy services in Raleigh, NC. With a focus on growth and self-discovery, Valerie provides support and guidance to individuals, couples, and groups, helping them navigate through challenges such as anxiety, depression, relationship issues, and trauma. Her approach incorporates restorative techniques to soothe the nervous system and promote meaningful change.
Valerie is professionally licensed to provide mental health treatment, including addictions counseling. She utilizes various evidence-based approaches such as cognitive-behavioral therapy, compassion-focused therapy, and mindfulness to help clients achieve balanced outcomes and improved well-being. With a commitment to privacy and confidentiality, Valerie's therapy services are available both in-person at her office and through telehealth appointments.
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