History
October 2016 Open for full business January 2017!
Specialties
Functional Fit is a fitness studio specializing in personal training and small group training for clients whose goals are to have an active lifestyle and to remain injury free. Combining education and confidence building techniques, Functional Fit will provide unique exercises tailored for each client's specific needs as they train one-on-one to increase their strength and stability. Functional Fit will also provide small group classes that focus on retraining bad habits, correcting muscle imbalances, increasing strength, knowledge of proper form, and technique. While incorporating Pilates and massage into their weekly routine, they are able to strengthen their core, increase flexibly and correct muscle imbalance. We offer the total package to our members and convenience of being all in one place!