Curves in Shelby, NC offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women around the world get healthier and stronger.
Featuring a variety of women's fitness classes ranging from low to high intensity, Curves provides personalized coaching to help members achieve their fitness goals. With a focus on strength, cardio, balance, and coordination, Curves has been a trusted women's gym for over 30 years.
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