History
Choice Fitness & Sports Performance, since 2007, has offered progressive, result oriented personal training in the Raleigh-Durham-Chapel Hill area. Choice strives to be the recognized leader in the personal fitness and sports performance industry by providing creative, challenging and innovative training programs in addition to the highest level of customer service. We are dedicated to achieve the goals of each and every client we proudly serve.
Specialties
Our training philosophy is simple. Variety + Intensity = unparalleled success. We utilize circuit training, the 6x6 training , TRX Suspension, Pyramid training, Crazy Eights training methods and more to achieve fitness goals. We never repeat the same routine. We use body weight exercises, dumbbells, barbells, stability balls, medicine balls, Kettle bells, TRX and more to challenge and improve your cardiovascular and muscle endurance while improving posture, flexibility and range of motion. Our training programs are designed to build lean muscle, burn body fat and improve both cardiovascular and muscular endurance simultaneously. YOUR results are GUARANTEED.**