History
Carolina Yoga Company is a group of sister studios ready to help you connect with yoga. The Carolina Yoga Company includes Carrboro Yoga and Durham Yoga. We serve the communities of Carrboro, Chapel Hill, Durham, Hillsborough, Pittsboro, and all of central North Carolina by creating a space for connection. This can be a connection of body, mind, and spirit; of the individual and the community; of mindfulness with action, thought, and feeling. You'll often find our owners, Sage Rountree and Lies Sapp, enjoying our broad range of class offerings. Together, Sage and Lies direct the Carolina Yoga Teacher Training program. Their commitment to well-being through balance extends to their other business, the Hillsborough Spa and Day Retreat.
Specialties
The Carolina Yoga Company serves the communities of Carrboro, Chapel Hill, Durham, Hillsborough, and all of central North Carolina. We offer a wide range of classes in many styles, including yoga, Pilates, and meditation, and we are confident we have the right class and instructor for you. You will be very comfortable in our beautiful, light-filled studios, which are well stocked with everything you need. Since 2019, Carrboro Yoga has been at South Green, at the base of S. Greensboro St., not at Carr Mill. Be sure to find us there!