History
The Raleigh location has been open since 2015. It's 7,500 square feet of boxing and training space located off of Capital Blvd going towards Downtown Raleigh (between Extra Space Storage and Greyhound Bus Station). The business started with the managing trainer learning the skills and discipline necessary for competitive boxing under the tutelage of World re-known Featherweight Champion, Sandy Saddler who had over 100 K.Os. and 100 Wins. Coach Rick furthered his career by using the skills he honed while working along-side Olympic Boxing Trainer, Coach Bradley.
Specialties
Fully body cardio workout that includes body weight exercises to build strength. Staff includes Master Boxing Trainer & Weight Loss Specialist and Certified Dance Instructor. Instruction in the Art of Boxing to teach form, style, discipline, and leadership while providing physical fitness, nutritional guidance, and enhancing mental well-being. Boxing Infused Fitness Instruction Includes: Instructor Led Group Personal Training Individual Personal Training Physical Rehabilitation Weight Loss Group and Personal Training Programs We have recently added Dance Instruction and Fitness to our offerings on Saturday & Sunday . Open House on Saturday, February 29th - classes start on Saturday March 14th. Check out The Arts University on yelp. Dance instruction includes Sunday Adult Barre and Tap I & II. Saturdays feature Hip Hop I, Ballet I & II, Lyrical, Jazz I & II. Yoga is coming soon! Monthly enrollments and drop-ins welcome.