Karen Bieniek Counseling is a trusted mental health therapy practice in Cary, NC, offering a range of services to empower individuals in achieving their personal goals and improving their mental well-being. With over 30 years of nursing experience and a Master's degree in Clinical Psychology, Karen specializes in helping adults navigate various issues, including relationship problems, anxiety, depression, trauma, and more.
Using evidence-based approaches such as cognitive-behavioral therapy and mindfulness-based techniques, Karen provides a safe and supportive environment for clients to explore their emotions, develop effective communication skills, and heal from past traumas. With a commitment to client success, Karen Bieniek Counseling is dedicated to helping individuals find inner peace, improve their self-esteem, and create positive life changes.
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