Zengirl Fitness is a reputable fitness studio in New York City, offering personalized Pilates and personal training sessions for individuals of all ages and genders. With a team of certified instructors, including owner Jennifer Nyp, who has over two decades of experience, Zengirl Fitness focuses on helping clients find their core, improve their fitness levels, and address any imbalances in a safe and challenging environment.
Whether you prefer Pilates, personal training, or a combination of both, Zengirl Fitness provides tailored sessions to meet your specific needs. Their unique approach combines cardio, strength training, core exercises, Pilates, and yoga, ensuring a comprehensive and dynamic workout. With various session options, including virtual and off-site sessions, Zengirl Fitness offers flexibility and convenience to its clients.
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