Yoga in Daily Life - New York is a nonprofit organization established in 2006, dedicated to bringing balance and well-being to the lives of individuals in the Northeast Queens communities and the wider NYC metro area. Their authentic master system of yoga, adapted to meet the needs of modern life, incorporates physical postures, breathing techniques, and meditation for the safe practice and well-being of body, mind, and soul.
With a focus on the holistic effects of yoga, Yoga in Daily Life helps individuals cope with everyday demands, problems, and worries, while also fostering a greater understanding of oneself, the purpose of life, and the relationship to God. They offer limited capacity in-person classes at the North Presbyterian Church of Flushing, prioritizing the health and safety of their students and teachers by following CDC and church safety recommendations.
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