History
MH Fitness is owned and operated by Malcolm Henry. Malcolm decided to go to NPTI in order to become a personal trainer to reduce the amount of injuries people endure from improper form and training and maximize their goals. After graduating He went on to train at high end commercial gyms such as Equinox, Club H, and 24 Hour Fitness. In pursuit of becoming a business owner so that he could provide clients with better service and more knowledgeable training, Malcolm established a sole proprietorship in FL known as MH Fitness. Now he is back in NY with the goal of opening his own gym.
Specialties
With over 6 years of experience education from National Personal Training Institute (NPTI) and and abundance of continuing education courses MH Fitness has the know how to train for any goal. Specialties are as follows: Corrective Exercises Functional Movement Weight loss/Gain Strength and Conditioning for Sports Pre/Post Natal Care Kettle Bells TRX(Training Anywhere Fitness).