Water Mill Pilates is a private studio located in Water Mill, NY, offering client-focused training in the classical Pilates tradition. With a team of highly qualified instructors and a range of equipment including Peak Pilates Reformers, Towers, Cadillac, Wunda Chair, and more, they provide comprehensive and personalized workouts to help individuals achieve their fitness goals and improve overall strength, flexibility, and posture. Their instructors have completed rigorous pilates certification programs, enabling them to address various postural imbalances, injuries, and specific needs such as pre- and post-natal care. Water Mill Pilates welcomes clients of all fitness levels, offering private sessions, duet sessions, and tower semi-private classes to accommodate individual preferences and schedules. With a focus on helping each client reach their full potential, Water Mill Pilates provides a positive and encouraging atmosphere for intelligent movement and the attainment of a uniformly developed body.
Generated from the website