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Valor Strength & Conditioning

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4 reviews
+1 (607) 342-2221
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55 Hall Rd
Ithaca, NY 14850
+1 (607) 342-2221
http://www.valorsandc.com

Specialties

Valor Strength & Conditioning, located in Ithaca NY, aims to improve upon overall human performance through a series of fundamental and unique training methods. Whether you want to gain strength and size, burn fat, or develop athletically, Valor is committed to giving you a facility to do meet your goals and needs. Physically, mentally, & emotionally, you will notice changes that will allow you to Live Your Best Life!

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Reviews

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4.54 reviews
Photo of Katie K.
Katie K.
4/30/2018

You definitely become part of the family when you join Valor. The trainers are knowledgeable, friendly and motivate you to push yourself to meet your goals. It's great to workout with others who...

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Photo of rob p.
rob p.
3/21/2014

I can't wait to leave work and come to Valor. I have been going to the gym "working out" as far back as I can remember, but this is the first place I have been where I am working out in a group...

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Photo of Sarah C.
Sarah C.
4/23/2015

I attended this gym for many months. I found it to be a good place for a workout, the fellow gym goers are very friendly. Unfortunately lack of basic customer service knowledge on the part of the...

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Megan P.
3/21/2014

Valor is not just a gym, but a community and lifestyle. Coach Kyle and Coach Corey are very knowledgeable and invest a great deal of time into developing various training programs that are sure to...

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HistoryIn 1987, former Ithaca College wrestling coach John Murray put 15 years' college coaching experience to new use and started Advantage Sport & Fitness out of his basement in Ithaca, NY. In 1993, he teamed up with his college roommate, John Pfuntner, to open the company's first showroom. In 2009, Murray and Pfuntner invited John Marcotte, then Vice President of North American Sales at Cybex International, to lead the company's expansion into the Carolinas under the name Carolina Sport & Fitness. Another expansion in 2011 into New York City & Long Island, under the direction of industry veteran Bob Hoshour, has furthered the company's growth. After finishing as Precor's top North American distributor in 2012 and 2013, ASF expanded into Georgia, Alabama, and Northern Florida in early 2014, with John Marcotte again leading the charge. Since its inception 30 years ago, Advantage has become one of the most successful commercial fitness businesses in the United States.SpecialtiesWhile Advantage is one of the largest commercial fitness equipment distributors on the East Coast, we also still serve the retail market with top-end specialized home equipment. Our vendor partners like Precor, Escape Fitness, Expresso, and others represent the exercise equipment industry's leading manufacturers and brands. To provide long term satisfaction to our customers, we have carefully chosen our partners based on product performance, efficacy & safety, as well as company stability.
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We will go to any length to get our clients the results they seek. We know everyone on a first name basis because our clients are like family to us. We will find answers to their disappointments and celebrate their victories. We will know the goal they are working on at all times. If they are in the hospital we will visit. If they stop showing up then we will find them to try to bring them back in. This is called a fitness emergency. Each month we will create fitness challenges so our clients have the opportunity to see what they are now capable of outside of the gym. We will teach our clients the value of the food they ingest. Each week we will arm our clients with new information so they can make wise decisions concerning their health. We will be the guide that took our clients on a fitness journey that morphed their lives from the disappointment that it was to the enjoyment that they dreamed it could be!
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"Pretty decent Gym. Glad there's one here in Cortland. The staff there is always very friendly and eager to help you out. They have everything you need for a good workout. Although they definitely..."
photo of Johnny T.
Johnny T.
United States›New York›Ithaca›Valor Strength & Conditioning

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