Type A Training is an In-Home Personal Training company on the Upper West Side and Midtown West area where we bring the fitness to you! We specialize in full body circuit workouts that take as little as 30 minutes to complete. All Type A Training is exclusively done in clients' homes, private gyms, or outside in both Central Park and Riverside park. ****SERVICES*** One on One Training, Couples/Friends Training, The 21 Day Fitness Makeover and Sunday Workouts.