History
Started off as a personal trainer for corporate gyms such as Bally's, NYSC and 24 Hour Fitness. Throughout the years of playing football both on the semi-pro and professional level, along with training in boxing and Capoeira, The BEST was birthed in June of 2012, to give clients a complete experience to living a strong health and fitness lifestyle. With both celebrity clients and athletes on the professional, collegiate and high school levels, The BEST is continuously asserting itself as an rising name in the Health and Fitness industry.
Specialties
Specialize in overall health and fitness, athletic training, boxing and self- defense. Will set clients up with a straight forward approach to reaching their health and fitness goals, with an emphasis on a solid nutrition basis, coupled with a sound strength training foundation and a strong complimentary cardiovascular program.