Strother Personal Technology is a New York-based company that offers personal training, personal development, and martial arts services. With a focus on optimizing life performance, their one-on-one and small group training sessions aim to help individuals achieve their fitness goals. Additionally, Strother PT Method, created by Garnett Strother, assists people in identifying communication patterns and developing positive behaviors. Through their commitment to self-mastery, they also offer SPT apparel for those looking to showcase their dedication to personal growth.
Driven by a mission to bring about real change in people's lives, StrotherPT aims to galvanize the fitness industry. Located in New York City, their studio on 14th Street provides a welcoming space for individuals to embark on their fitness journey. With a range of services including personal training, personal development, and martial arts, StrotherPT is dedicated to helping individuals optimize their physical and mental well-being.
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