History
Shaking Spirit Waves is a 5Rhythms Class offered by a certified Teacher. Kierra studied with its founder, Gabrielle Roth for 15+ years and was trained by her. Kierra began teaching in 2008 and has been offering classes and workshops both in and outside of New York City.
Specialties
Shaking Spirit Waves 5Rhythms (R) class is a moving meditation class for all bodies. Participants create their own choreographies for self expression; release; transformation; and healing.