SESSION Training is a holistic fitness studio located in New York City, offering a variety of group classes, personal training, and physical therapy services. With locations in South Williamsburg, North Williamsburg, and Greenpoint, SESSION combines functional strength, conditioning, and circuit training with a strong sense of community, providing a total-body and inclusive fitness experience. Their team of experienced coaches, led by founder Patrick Waters and co-owner Alexa Javens, is dedicated to helping individuals build stronger bodies and minds through education, purpose, and a supportive community.
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