History
Ashlee Willaman has been practicing yoga for nearly 20 years and has been teaching around New York City since 2012
Specialties
Yoga for Runners and Athletes with Ashlee Willaman Yoga is not just hippies, its for athletes. You will gain flexibility, strength and balance as you become a better athlete. Yoga will teach you how to integrate the body, the breath and the mind to stay focused, even in the face of intensity. Whether you're a runner who is interested in improving form and avoiding injury or a yogi who is interested in signing up for your first race, you can learn to run like a yogi.