Rocky's Family Karate in Falconer, NY offers a range of classes for children aged 4 and up, focusing on American Freestyle karate. With a 10 rank belt system, students can progress through the ranks by demonstrating their skills in forms, sparring, and self-defense. For those not interested in karate, the school also offers Women's Kickboxing Strength Classes to help participants get in shape and learn proper kicking and punching techniques.
Rocky's Family Karate is dedicated to providing a comprehensive martial arts experience, catering to both beginners and those with previous training. Their emphasis on forms, sparring, and self-defense ensures a well-rounded approach to karate, while their Women's Kickboxing Strength Classes offer an alternative fitness option for those looking to improve their physical conditioning and learn self-defense techniques.
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