PushLab Fitness, located in New York, NY, specializes in the science of complete fitness, aiming to develop the athlete within each individual. Through a unique blend of intensity and targeted core training, PushLab offers a formula that consistently delivers guaranteed results.
At PushLab, the focus is on formulating the science of total fitness by incorporating research and understanding of human anatomy and the musculoskeletal system. Workouts are designed to maximize muscle activation, prevent plateaus, and reduce the risk of injury, ultimately enhancing effectiveness and results.
PushLab's personal training program is personalized to align with individual goals and body types, offering a range of training options such as kickboxing, boxing, aerobic, strength training, anaerobic, and flexibility training. The pricing options for personal training sessions are tailored to accommodate varying needs and preferences.
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