My Pilates Studio is a supportive and creative Pilates studio located in Oyster Bay, NY, offering a variety of reformer Pilates classes, including beginner fundamentals, hybrid cardio, and TRX-MP suspension body weight exercises. They welcome people of all ages, fitness levels, and body types, with exercises that can be modified for beginners and challenging enough for athletes. The studio is committed to helping clients recover from injuries, surgeries, and chronic pain, and their classes are open to all levels and abilities.
With a focus on safe and effective workouts, My Pilates Studio aims to improve flexibility, posture, balance, and overall body strength. They offer a separate area for private sessions and cater to the surrounding Long Island areas, including Melville, Syosset, Dix Hills, Woodbury, Huntington, and Jericho. Whether individuals are looking to lose weight, tone up, or push their limits, My Pilates Studio is dedicated to helping them achieve their fitness goals.
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