Mindful Consciousness, 4515 Culver Rd, Ste 308, Rochester, NY 14622, US

HistoryI planned to open in March of 2020, the global pandemic had other plans. I postponed my opening until July2020 and the rest is history. I have always wanted to bring my 2 worlds of coaching gymnastics and massage together. I have finally achieved that with my continuous care program that uses massage, mobility and stability guidance training to help get clients to a better balance. I have been a USAG certified gymnastics coach since 1994. I have been practicing massage for over 16 years and continue to learn as many integrated techniques as possible. My goal is to provide the best care possible for muscle issues that never seem to go away.SpecialtiesI specialize in making muscles feel better regardless of age or activity. I look at posture and find the root cause of pain from muscle imbalances. Treatment is based on posture analysis and client request. Each session is unique to the client and I provide the best care possible that is medically necessary for stress relief and injury recovery.

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