Live to Thrive Counseling is a group practice located in Suffern, NY, specializing in trauma and co-morbid disorders. They offer effective psychotherapy methods to help individuals resolve traumatic experiences, gain a deeper understanding of themselves, and align their lives with what truly matters to them. With a commitment to healing and personal growth, Live to Thrive Counseling believes that therapy is a transformative process that can help individuals make positive changes and live a rich and meaningful life.
They provide individual therapy, couples therapy, and group therapy, utilizing techniques such as Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma, addiction, and dysfunctional patterns. Additionally, they offer mindfulness therapy as a tool to cultivate self-awareness and navigate life transitions with greater clarity. With a focus on client empowerment and collaboration, Live to Thrive Counseling is dedicated to helping individuals create lasting change and thrive in their lives.
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