Gourmet Nutrition is a professional organization in North Castle, NY, dedicated to helping individuals improve their lifestyle and manage their weight through healthy eating habits and physical activity. Their team consists of a nutritional coach and a clinical psychologist who work together to create personalized plans and provide support to achieve desired health goals.
The nutritional coach, Luis Fernando Pérez, assists clients in modifying their physical activity and dietary habits, calculating calorie and nutrient intake to prevent health issues such as obesity, heart disease, and hypertension. The clinical psychologist, Ana Lucía Pérez Rodas, focuses on motivational techniques, boosting self-esteem, and addressing emotional connections to food, helping clients overcome internal conflicts and societal pressures related to beauty standards and eating disorders.
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